Pro-Fitness SCV www.santaclaritafitness.net is a one-stop shop where you can shape up, get fit and look your best, so give us a call at 661-645-1656.
OK – listen up! Weight loss is never easy, we get that. No one enjoys the prospect of waking up early to head off to the gym or go running.
But certified personal trainer Chuck Branda of Pro-Fitness SCV has put a spin on the process that actually makes it fun! Chuck has a weight loss challenge that will run from Jan. 15 to Feb. 12. Lose 4 percent of your body weight in four weeks and you’ll win!
And along the way, it will actually be fun! Chuck will provide daily diet and exercise tips and you’ll be able to earn prizes at the halfway point! We all know that losing weight can be hard – particularly with all the fast-food joints that are around. And things get even worse during the Christmas season when everyone is having parties and food seems to be everywhere.
So maybe you need to get involved with a fitness program. Chuck can craft a personal fitness plan for you that addresses exercise, diet and weight loss. And with a personalized plan your results will be much better than you’d get by simply going to a gym.
The first of January is just like any other day of the year, so when it comes to setting and working towards new goals, it doesn’t really make any sense to wait for a turn in the calendar to get started. Why put something as important as your health and wellness on the back burner when you can start making improvements right now?
If you continue to focus on health and fitness starting now and through the holiday season, you may be less likely to overeat and overindulge. Set goals that will help to keep you motivated right now so that your mindset will shift from worrying about whether you’re eating too much to keeping track of the good things, like exercising and eating healthy.
At Pro-Fitness SCV we believe in changing lives through fitness. The professional skills of certified personal trainer Chuck Branda along with our state-of-the-art facility are all we need to transform your life!
We’re at 23734 Valencia Blvd. Suite # 110 Santa Clarita. Call us at 661-645-1656 to set up an appointment.